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I first became interested in my own health at the age of 15 years. I always had cold hands and feet and in winter my hands and fingers would go white, my legs would ache and I would suffer cramps. My Doctor said this was normal and that I should get more exercise but I was already a very active person.  My other symptoms were that I was always tired and for this my Doctor suggested I get more sleep...
Our liver certainly is a hard worker. Treat it well, live longer and get more out of life. The liver is involved with many different functions of the body. Most of us understand that our liver is the major organ that carries out most of the detoxification, but it does a lot more than that! The liver is the heaviest gland of the body and plays a major role in maintaining proper hormonal balance. It can chemically alter or excrete...